ANTI-AGING SECRETS | LOOK 10 YEARS YOUNGER | BEST SKIN CARE FOODS | 2019

ANTI-AGING SECRETS | LOOK 10 YEARS YOUNGER | BEST SKIN CARE FOODS | 2019

Subscribe for a new videos for every week!
Activate the 🔔 beside the subscribe button to get a notification!

Follow BRAIN KEY on Youtube:

Follow BRAIN KEY on Facebook:

Follow BRAIN KEY on Twitter:

Follow BRAIN KEY on Instagram:

► Description

How to get young and glowing skin naturally? Several things get better with age. For example, cheddar cheese and the unbelievably rich flavor of wine. But unfortunately, it’s not the same with your skin. As you grow old, your skin cells start to break down. You won’t believe it, but the first signs of aging start appearing from your mid-20s! Although you cannot reverse the aging process, luckily, you can slow it down and keep your skin young-looking for long. How? Through Nature’s best-kept secrets. And here, we have shared all those secrets with you. Choose your food wisely and you can add years to your life.
You will find all these anti-aging nutrients and vitamins in certain food items. These anti-aging foods will help you eat your way to a longer life expectancy. Add these delicious foods into your daily diet and you will be decreasing your risk for illnesses and age-related problems. Just pick one or two to add in each week. Here’s the list of 24 top anti-aging foods for younger-looking skin. Olives, Cooked tomatoes, Honey, Blueberries, Green Tea, Pineapples, Avocado, Watermelon, Nuts, Lemon and Lemon Juice, Pomegranate Seeds, Mushrooms, Sesame Seeds, Oranges, Dark Chocolate, Broccoli, Beans and Lentils, Spinach, Yogurt, Turmeric, Saffron, Red Wine, Ghee and Enhanced Water.
If you want to look younger, then include these anti-oxidant foods in your daily diet.

0:57 ► 24. OLIVES
1:34 ► 23. COOKED TOMATOES
2:10 ► 22. HONEY
2:35. ► 21. BLUEBERRIES
3:00. ► 20. GREEN TEA
3:30. ► 19. PINEAPPLES
3:55 ► 18. AVOCADO
4:18. ► 17. WATERMELON
4:45. ► 16. NUTS
5:02 ► 15. LEMON AND LIME JUICE
5:20 ► 14. POMEGRANATE SEEDS
5:46. ► 13. MUSHROOMS
6:12 ► 12. SESAME SEEDS
6:40 ► 11. ORANGES
7:05. ► 10. DARK CHOCOLATE
7:35. ► 9. BROCCOLI
8:08. ► 8. BEANS AND LENTILS
8:33 ► 7. SPINACH
8:55 ► 6. YOGURT
9:18. ► 5. TURMERIC
9:55 ► 4. SAFFRON
10:30. ► 3. RED WINE
11:15 ► 2. GHEE
11:45 ► 1. ENHANCED WATER

Recommended


Anti Aging Skin Care

Anti Aging Supplements

Anti-aging Skin Care Treatments

Anti Aging Supplements